Kamis, 23 Juni 2016
Manfaat Kayu Manis Bagi Kesehatan dan Untuk Diabetes
Di Indonesia, kayu manis sering digunakan sebagai bumbu dapur. Selain itu kayu manis juga banyak digunakan untuk menambah cita rasa pada makanan seperti kue dan juga minuman segar. Ini karena kayu manis dianggap memiliki bau dan rasa yang khas.
Ternyata selain untuk menambah cita rasa makanan ataupun minuman, kayu manis juga sangat bermanfaat untuk menjaga kesehatan serta mengobati beberapa penyakit. Berikut akan dibahas manfaat kayu manis yang baik untuk kesehatan. Kandungan serat, karbohidrat dan juga protein yang ada pada kayu manis dianggap sangat bermanfaat.
Manfaat Kayu Manis Untuk Diabetes
manfaat-kayu-manis-bagi-kesehatan
Kayu manis dipercaya dapat mencegah dan juga mengobati diabetes. Penelitian untuk masalah ini sudah banyak dibuktikan. Banyak ditemukan perbedaan antara penderita diabetes yang mengkonsumsi kayu manis secara rutin dengan yang tidak.
Untuk orang yang menderita diabetes dan mengkonsumsi kayu manis secara rutin ditemukan bahwa kadar gula dalam darah mereka turun.
Manfaat kayu manis untuk diabetes ini perlu Anda coba sendiri, cukup dengan mengkonsumsi 1 gram kayu manis setiap hari. Tidak hanya mengobati diabetes, manfaat kayu manis sangat banyak diantaranya yaitu untuk menjaga kesehatan jantung.
Manfaat Kayu Manis
Selain penyakit jantung, manfaat kayu manis lainnya yaitu untuk mengurangi rasa nyeri saat haid, menjadi anti kanker, menghambat adanya pertumbuhan bakteri dan juga jamur, mencegah penyakit Alzheimer, melancarkan sistem pencernaan, mencegah adanya penggumpalan darah, meningkatkan fungsi otak dan yang banyak dirasakan semua orang saat mengkonsumsi kayu manis yaitu rasa hangat pada tubuh. Kayu manis dikenal sebagai rempah-rempah yang biasa digunakan untuk menghangatkan tubuh.
Manfaat kayu manis bagi kesehatan sangat banyak, Anda perlu mencobanya sendiri. Ada baiknya Anda mengkonsumsi kayu manis secara rutin, agar kesehatan Anda terjaga dengan baik. Rempah-rempah yang berbentuk kulit kayu ini sangat baik untuk kesehatan Anda, Anda dapat memanfaatkannya sebagai obat herbal.
Khasiat Kayu Manis Bagi Kesehatan
1. Mengatasi Rambut Rontok
Sebagian wanita pasti mempermasalahkan rambut yang rontok, tetapi tidak perlu khawatir karena ada banyak ramuan tradisional yang bisa digunakan untuk mengatasi rambut rontok serti canpuran minyak zaitun, bubuk kayu masin dan juga madu.
Cukup dengan campurkan minya zaitun panas dengan 1 sendoh bubuk kayu manis dan 1 sendok madu lalu dioleskan ke kepala sebelum mandi sampai merata dan biarkan dulu sampai 15 menit baru bisa untuk dibilas dan dicuci.
2. Mengatasi Jerawat
Menggunakan kayu manis ternyata bisa mengatasi jerawat yang membandel dengan cara campurkan 3 sendok madu 1 sendok kayu manis lalu dioleskan dibagian wajah sebelum tidur dan biarkan semalaman.
Setelah bangun tidur basuh wajah dengan air hangat, jika cara ini dilakukan setiap hari secara rutin bisa mengatasi jerawat.
3. Menyembuhkan Sakit Perut
Dengan ramuan kayu manis juga bisa menyembuhkan sakit pada perut yaitu dengan cara campuran madu dan kayu manis yang diminum. Dengan cara ini selain bida mngobati sakit perut juga bisa membersihkan perut.
4. Menghilangkan Bau Mulut
Mencampurkan 1 sendok madu dan 1 sendok bubuk kayu manis pada air hangat dan diminum setiap pagi bisa membuat mulut kita segar seharian dan menghilangkan mau mulut yang mengganggu.
5. Mengobati Sakit Gigi
Mengatasi sakit gigi cukup dengan mencampurkan 1 sndok bubuk kayu manis dengan 5 sendok madu dan dioleskan pada gigi yang sakit. Gunakan ramuan ini secara rutin sampai sakit pada gigi hilang.
6. Mengatasi Perut Kembung
Sebuah penelitian mengatakan bahwa mengkonsumsi minuman hangat dengan campuran madu dan juga kayu manis bisa sangat ampuh untuk mengurangi gas dalam perut.
7. Mengatasi Infeksi Kandung Kemih
Membuat ramuan dengan campur 2 sendok bubuk kayu manis dan 1 sendok madu yang dimasukkan ke dalam air hangat suam-suam kuku dan diminum secara rutin dapat membunuh kuman-kuman yang ada di dalam kandung kemih.
8. Dapat Menurunkan Kolesterol
Campuran 2 sendok madu dan 3 sendok bubuk kayu manis yang dicampurkan ke dalam 16 ons teh hangat dan diminum secara teratur dapat dengan ampuh menurunkan kadar kolesterol sebanyak 20% dalam 2 jam.
9. Mengatasi Sakit Jantung
Dengan mengoleskan madu dan juga bubuk kayu manis pada roti dapat degan ampung mengurangi kolesterol di dalam darah dan mencegah dari serangan jantung. Selain itu juga bisa memperkuat detak jantung.
10. Mengatasi Kanker
Penelitian mengatakan dengan mengkonsumsi 1 sendok madu dan 1 sendok bubuk kayu manis setiap hari selama sebulan dapat mengatasi kanker tulang dan kanker perut.
11. Mengatasi Radang Sendi
Dengan mengkonsumsi air hangat yang dicampur dengan 2 sendok madu dan 1 sendok bubuk kayu manis dapat mengatasi radang sendi kronis.
Rasa yang dimiliki kayu manis sendiri yaitu manis, pedas, wangi dan yang pasti hangat. Kandungan yang ada pada kayu manis yaitu tanin, kalsium oksalat, damar, minyak atsiri, safrole dan juga zat penyamak. Sekian informasi mengenai manfaat kayu manis yang luar biasa, semoga bermanfaat.
Tag : Manfaat Kayu Manis Untuk Diabetes, Khasiat Kayu Manis Untuk Diabetes, Manfaat Kayu Manis, Manfaat Kayu Manis Untuk Kesehatan, Kayu Manis Untuk Diabetes, Kayu Manis Obat Diabetes, Cara Mengobati Diabetes Dengan Kayu Manis, Cara Olah Kulit Manis Utk Diabete, Manfaat Kayu Manis Bagi Kesehatan, Khasiat Kayu Manis Dan Madu Untuk Diabetes,
Tags: manfaat cengkeh, Manfaat Kayu Manis, manfaat kayu manis untuk diabetes, manfaat kayu manis untuk diet, manfaat kayu manis untuk ibu hamil, manfaat kayu manis untuk kecantikan, manfaat kayu manis untuk kesuburan, manfaat kayu manis untuk tubuh, manfaat kayu manis untuk wajah
sumber: www.sehatcenter.com
Sabtu, 08 Agustus 2015
Daun Insulin Smallanthus sonchifolius
Adalah tanaman tahunan tradisional yang tumbuh di Andes utara dan tengah dari Kolumbia ke Argentina utara. Secara tradisional, akar yacon ditanam oleh petani di midelevations di lereng timur Andes turun menuju Amazon.
Walaupun bukan tanaman asli Indonesia namun tanaman ini sudah banyak di budidayakan di Indonesia. Kesamaan Iklim membuat tanaman yakon ini tumbuh subur di Indonesia.
Umbi mengandung fructooligosaccharide, suatu polisakarida dicerna terdiri dari fruktosa. Fructooligosaccharides memiliki rasa manis dan memiliki efek prebiotik. Tanaman Yacon dapat tumbuh lebih dari 2 m tinggi dan menghasilkan bunga kuning mencolok pada akhir musim tanam.
Penelitian Daun Insulin
Menurut pakar penelitian tanaman yakon, Michael Hermann dari Research Project leader of the Andean roots and tubers, mengungkapkan Yakon kandungan fruktosanya 35% free dan 25% terikat. Menurut Dr. Sri Widowati (peneliti Balai Besar Penelitian dan Pengembangan Pascapanen Pertanian Bogor), Yakon kaya dengan insulin dimana unit-unitnya mengandung gula-gula fruktosa yang tidak dapat dicerna oleh enzim pencernaan tetapi dapat di fermentasi oleh usus besar.
Keadaan inilah yang mencegah penderita diabetes dari hiperglikemia (kadar gula darah tinggi) dan karenanya dengan konsumsi Yakon tak mungkin meningkatkan kadar gula dalam darah. maka dari itu yakon digunakan untuk penderita diabetes untuk mengontrol kadar gula darahnya.
Manfaat Daun Insulin Untuk Kesehatan Anda
Memiliki efek Prebiotik
Daun Insulin memiliki kandungan Fructooligosaccharides yaitu suatu fruktosa yang baik untuk bakteri baik yang ada di usus kita. jadi dengan konsumsi daun ini dapat menjaga kesehatan pencernaan kita.
Anti Bakteri atau Anti Mikroba
Konsumsi daun insulin dapat mencegah perkembangan bakteri dan kuman berbahaya dalam kandung kemih dan ginjal kita.
Mengatasi Gula Darah yang Tinggi
Sesuai nama nya Daun Insulin memiliki kandungan zat aktif yang dapat menurunkan kadar gula darah dalam darah. daun yakon juga memiliki kadar kalori yang rendah. Telah digunakan oleh banyak masyarakt indonesia untuk mengontrol kadar gula darah dan mengurangi serangan hiper glikemik.
Sebagai Antioksidan Alami
Daun ini dapat menjadi antioksidan untuk tubuh. Dalam daun insulin terkandung senyawa yang mampu menjadi antioksidan. Mengonsumsi daun insulin secara teratur dapat menjaga kesehatan dan stamina tubuh Anda.
Mengurangi Radang Tenggorokan
kandungan antioksidan alami dapat membantu Anda mengurangi radang tenggorokan.
Meningkatkan kesehatan Organ Hati
Seperti temulawak daun insulin dapat berfungsi sebagai penguat vitalitas organ hati. konsumsi daun ini dapat mencegah penyakit hati. Tapi bukan obat patah hati yaa Gan...
Cara membuat ramuan daun insulin
Merebus Daun Insulin Segar / Kering
Anda Dapat mendapatkan manfaat daun insulin langsung dari daun nya
- Siapkan 15 lembar daun insulin baik yang sudah kering maupun yang masih basah,
- Cuci bersih daun insulin tersebut kemudian direbus dengan air sebanyak 5 gelas ( 1 gelas sekitar 200 ml ),
- Biarkan sampai air rebusan tersebut tersisa 3 gelas lalu angkat dan saring. Minumlah ramuan daun insulin tersebut 2 atau 3 kali sehari secara teratur.
sumber : http://dauninsulinherbal.blogspot.com
Jumat, 06 Juni 2014
Khasiat Kacang Panjang
Terapi kacang panjang dipublikasikan oleh Dr. Jhon Heinerman, lewat bukunya Heinerman’s Encyclopedia of Healing Juices. Heinerman, menyebutkan, dalam satu cangkir jus kacang panjang terdapat 41 mg kalsium, 42 mg fosfor, 1,14 mg zat besi, 6 mg sodium, 230 mg potasium, 735 UI vitamin A, 40 mg asam folic, 17,9 mg vitamin C, dan 27 mg magesium.
Dalam bukunya beliau menganjurkan pasiennya meminum satu cangkir jus kacang panjang setiap pagi, siang, sore, dan malamnya. Selain menganjurkan jus kacang panjang Paavo juga meminta pasiennya untuk menambah jus wortel dan tomat. Hasil penelitian selama sepuluh tahun menunjukan jus kacang panjang amat efektif merangsang kerja pankreas, limpa dan liver.
Mengendalikan kadar gula darah.
Mengatasi hipertensi.
Membantu memperkecil resiko terkena penyakit Stroke
Mencegah serangan jantung.
Meningkatkan fungsi organ pencernaan.
Mengurangi resiko terserang penyakit kanker.
Membantu mengatasi sembelit.
Khasiat Kacang Panjang Mengobati :
Rematik
Arthritis dan gangguan saluran kemih
Diare
gangguan penyakit ginjal
mengurangi gatal – gatal
Antikanker
Kanker Payudara
Leukimia
Antibakteri
antivirus
Batu ginjal
Beri-beri
Demam berdarah
Kurang darah
Sakit pinggang
Pembengkakan, meningkatkan nafsu makan, dan sukar buang air besar.
Dan untuk kecantikan, mampu menjaga kulit dari jerawat dan penyembuhan luka bakar. Untuk mengkonsumsi kacang panjang ini, anda bisa mengolahnya menjadi berbagai macam makanan seperti oseng – oseng kacang, sebagai lalapan, dan beberapa campuran masakan bergizi lainnya. Itulah beberapa manfaat dan khasiat yang bisa kita dapatkan dengan mengkonsumsi kacang panjang ini secara teratur setiap hari.
Kacang panjang untuk mengatasi pembengkakan :
Gunakan 200 gram kacang panjang, 20 gram bawang putih, gula merah secukupnya dimasak menjadi sup dan dimakan secara teratur.
Ambil 150 gram seluruh bagian tumbuhan kacang panjang, 30 gram kulit semangka direbus dengan 600 cc air hingga tersisa 200 cc saring airnya dan diminum.
200 gram biji kacang panjang, 20 gram jahe merah, dan 25 gram kencur direbus dengan 500 cc air hingga tersisa 200 cc, saring airnya dan diminum.
100 gr kacang panjang, 5 buah angco dibuang bijinya, 25 gram kencur direbus dengan air 600 cc air hingga tersisa 200 cc, saring lalu tambahkan madu secukupnya, airnya diminum, angco, dan kacang panjangnya dimakan.
200 gram kacang panjang, 200 gram asparagus diblender dengan air secukupnya hingga tertampung 200 cc lalu direbus hingga mendidih dan airnya diminum hangat-hangat.
Kacang panjang untuk mengatasi kurang darah (anemia) :
200 gram kacang panjang, 100 gram anggur, hati ayam secukupnya dimasak sesuai selera, dimakan secara teratur.
Kacang panjang untuk menambah nafsu makan :
100 gram kacang panjang, 40 gram temulawak, 3 buah kiam boi/sun boi direbus dengan air secukupnya, saring lalu airnya ditambakan madu secukupnya dan diminum.
Kacang panjang untuk mengatasi sembelit :
200 gram kacang panjang, 100 gram daun ubi jalar dimasak sesuai selera dimakan secara teratur.
Kacang sebagai obat anti-kanker :
Gunakan kacang panjang, buncis, brokoli, wortel masing-masing secukupnya dimasak menjadi tumisan dengan ditambah bumbu-bumbu hingga matang, dimakan secara teratur.
sumber : http://rumahsehatarasy.com/kacang-panjang
Sabtu, 12 Juni 2010
Khasiat Obat Belimbing Manis (Averhoa carambola)
| Belimbing Manis (Averhoa carambola) |
Sumber : iptek.net.id
Kamis, 14 Januari 2010
The Pathophysiology of Diabetes Mellitus
Knowing the pathophysiology of diabetes mellitus can be a great help to overcome the devastating effects of diabetes in the body.
Pathophysiology is the study of the changes seen in normal mechanical, physical, and biochemical functions that are either caused by a disease or the result of an abnormal syndrome. The pathophysiology of a given disease or syndrome describes its causes, symptoms and effects.
The pathophysiology of diabetes mellitus is a bit complicated. Diabetes mellitus, most commonly known only as diabetes, is a syndrome of disordered metabolism, usually due to a combination of hereditary and environmental causes, resulting in abnormally high blood sugar levels called hyperglycemia. There are three primary types of diabetes mellitus: Type 1, Type 2, and gestational diabetes. Each is with different behaviors and triggers but all are related and characterized by shared symptoms such as hyperglycemia.
Gestational diabetes is one of the three main types. This occurs during pregnancy and usually goes away after the baby is born. Women suffering from gestational diabetes while pregnant have an increased risk of developing Type 2 diabetes later in life. There are also other risks associated with gestational diabetes for both the infant and mother such as unstable blood sugar at birth, obesity later in life and macromasia or the condition known as “fat baby”.
Type 2 diabetes is the most common form of the disease. In Type 2 diabetes, the pancreas produces insulin but the body cannot react, respond or process it properly.
Type 1 diabetes is the last type which results when the pancreas loses its ability to produce insulin. It is considered an autoimmune disorder because the body’s own immune system attacks and destroys the cells in the pancreas that produce insulin.
Symptoms of diabetes include excess thirst and hunger, frequent urination, fatigue, irritability, and unexplained weight loss. Diabetes can cause serious long term physical effects if not treated properly. Early detection is important. Treatment for diabetes can include changes to diet and lifestyle paired with medications, may it be insulin injections or oral insulin medications, depending on the type diagnosed.
Pathophysiology Of Diabetes Mellitus
Click Here To Learn More About The Pathophysiology Of Diabetes Mellitus
http://diabetes-research.net
Source : http://articlesupport.com
Daftar Tanaman Obat Untuk Diabetes
2 Ciplukan
Physalis peruviana, Linn. Morel berry (Inggris), Ciplukan (Indonesia), Ceplukan (Jawa); Cecendet (Sunda), Yor-yoran (Madura), Lapinonat (Seram); Angket, Kepok-kepokan, Keceplokan (Bali), Dedes (Sasak); Leletokan (Minahasa);
3 Tunjung
Nymphaea lotus L. Tarate kecil, tarate utan, tunjung putih (Indonesia); Tunjung bodas, tunjung tutur (Sunda).;
4 Daun Sendok
Plantago mayor L. Ki urat, ceuli, c. uncal (Sunda), meloh kiloh, otot-ototan,; Sangkabuah, sangkabuah, sangkuah, sembung otot,; suri pandak (Jawa). daun urat. daun urat-urat, daun sendok,; Ekor angin, kuping menjangan (Sumatera). ; Torongoat (Minahasa). ; Che qian cao (China), ma de, xa tien (Vietnam),; Weegbree (Belanda), plantain, greater plantain, ; Broadleaf plantain, rat's tail plantain, waybread,; White man's foot (Inggris).;
5 Kompri
Symphytum officinale L. Em, Kompri, komring (Jawa).; K'ang fu li (China), comfrey, knitbone (Inggris).;
6 Iler
Coleus scutellarioides, Linn,Benth Iler (Indonesia), Kentangan (Jawa), Jawer Kotok (Sunda);
7 Murbei
Morus alba L. Besaran (Indonesia). murbai, besaran (Jawa).; Kerta, kitau (Sumatera).; Sangye (China), may mon, dau tam (Vietnam), morus leaf,; morus bark,morus fruit, mulberry leaf, mulberry bark,; mulberry twigs, white mulberry, mulberry (Inggris).;
8 Jambu Biji
Psidium guajava, Linn. Psidium guajava (Inggris/Belanda), Jambu Biji (Indonesia); Jambu klutuk, Bayawas, tetokal, Tokal (Jawa); Jambu klutuk, Jambu Batu (Sunda), Jambu bender (Madura);
9 Jambu Monyet
Anacardium occidentale, Linn. Cashew (Inggris), Jambu Moyet, Jamu mente (Indonesia); Jambu mete (Jawa), Jambu mede (Sunda), Gaju (Lampung);
10 Belimbing Manis Averhoa carambola Belimbing manis (Indonesia), Belimbing manih (Minangkabau); Belimbing legi (Jawa), Belimbing amis (Sunda), ; Bhalimbing manes (Madura), Balirang (Bugis);
11 Belimbing Asam
Averhoa bilimbi. Belimbing Asam (Indonesia), Calincing (sunda),; Blimbing wuluh (Jawa), Bhalimbing bulu (Madura),; Blimbing buluh (Bali), Selimeng (Aceh), Balimbing (Lampung); Balimbeng (Flores), Celane (Bugis), Takurela (Ambon);
12 Kacapiring
Gardenia augusta, Merr. Kacapiring (Indonesia, Sunda), Ceplong piring (Jawa); Jempiring (Aceh), Menlu bruek, Raja putih (Aceh);
13 Petai Cina
Leucaena leucocephala, Lmk. de wit Petai cina (Indonesia), Kemlandingan, Lamtoro (Jawa); Palanding, Peuteuy selong (Sunda), Kalandingan (Madura);
14 Kedelai
Glycine max, (Linn.) Merrill. Soybean (Inggris), Kedelai (Indonesia), Kedhele (Madura); Kedelai, Kacang jepun, Kacang bulu (Sunda), Lawui (Bima); Dele, Dangsul, Dekeman (Jawa), Retak Menjong (Lampung); Kacang Rimang (Minangkabau), Kadale (Ujung Pandang);
15 Sambiloto
Andrographis paniculata Ness. Ki oray, ki peurat, takilo (Sunda). bidara, sadilata, sambilata,; takila (Jawa). pepaitan (Sumatra).; Chuan xin lian, yi jian xi, lan he lian (China), xuyen tam lien,; cong cong (Vietnam). kirata, mahatitka (India/Pakistan).; Creat, green chiretta, halviva, kariyat (Inggris).;
16 Pulai
Alstonia scholaris [L.] R. Br. Lame (Sunda), pule (Jawa), polay (Madura). kayu gabus,; pulai (Sumatera).hanjalutung (Kalimantan).kaliti, reareangou,; bariangow, rariangow, wariangow, mariangan, deadeangow,; kita (Minahasa), rite (Ambon), tewer (Banda), Aliag (Irian),; hange (Ternate). devil's tree, ditta bark tree (Inggris).; Chatian, saitan-ka-jhad, saptaparna (India, Pakistan).; Co tin pat, phayasattaban (Thailand).;
17 Teh
Camellia sinensis [L.] Kuntze Enteh (Sunda).; Pu erh cha (China), theler (Perancis), teestrauch (Jerman),; Te (Itali), cha da India (Portugis), tea (Inggris).;
18 Apel
Pyrus malus, Linn Apel (Indonesia, Malang), Apple (Inggris), Appel (Perancis);;
19 Kunyit
Curcuma longa Linn. Saffron (Inggris), Kurkuma (Belanda), Kunyit (Indonesia); Kunir (Jawa), Koneng (Sunda), Konyet (Madura);
20 Keji Beling
Stachytarpheta mutabilis, Vahl. Keji Beling (Indonesia), Ngokilo (Jawa);
21 Alpokat
Persea gratissima Gaertn. Apuket, alpuket, jambu wolanda (Sunda), apokat, avokat,; plokat (Jawa). apokat, alpokat, avokat, advokat (Sumatera);
22 Ngokilo
Stachytarpheta mutabilis, Vahl. Ngokilo, enyoh kelo, keci beling, keji beling (Jawa).; Daun picah beling (Jakarta).;
23 Lenglengan
Leucas lavandulifolia Smith Paci-paci (Sunda), sarap nornor (Madura). daun setan, ; Lenglengan, lingko-lingkoan, nienglengan, plengan (Jawa); Gofu hairan (Ternate), laranga (Tidore).;
24 Mahoni
Swietenia mahagoni Jacq. Mahagoni, maoni, moni.;
Sumber : IPTeknet
Rabu, 06 Januari 2010
Ciplukan Tanaman Obat Paru Paru
Ciplukan(Physalis peruviana, Linn.)
Sinonim :
Physalis angulata. Linn. Physalis minina, Linn.
Familia :
Solanaceae
Uraian :
Tumbuhan Ciplukan (Physalis minina) merupakan tumbuhan liar, berupa semak/perdu yang rendah (biasanya tingginya sampai 1 meter) dan mempunyai umur kurang lebih 1 tahun. Tumbuhan ini tumbuh dengan subur di dataran rendah sampai ketinggian 1550 meter diatas permukaan laut, tersebar di tanah tegalan, sawah-sawah kering, serta dapat ditemukan di hutan-hutan jati. Bunganya berwarna kuning, buahnya berbentuk bulat dan berwarna hijau kekuningan bila masih muda, tetapi bila sudah tua berwarna coklat dengan rasa asam-asam manis. Buah Ciplukan yang muda dilindungi cangkap (kerudung penutup buah).
Nama Lokal :Morel berry (Inggris), Ciplukan (Indonesia), Ceplukan (Jawa); Cecendet (Sunda), Yor-yoran (Madura), Lapinonat (Seram); Angket, Kepok-kepokan, Keceplokan (Bali), Dedes (Sasak); Leletokan (Minahasa);
Penyakit Yang Dapat Diobati :
Diabetes melitus, Sakit paru-paru, Ayan, Borok;
Pemanfaatan :
1. Diabetes Mellitus
Bahan: tumbuhan ciplukan yang sudah berbuah dicabut beserta
akar-akarnya dan dibersihkan.
Cara membuat: dilayukan dan direbus dengan 3 gelas air sampai
mendidih hingga tingga 1 gelas, kemudian disaring
Cara menggunakan: diminum 1 kali sehari.
2. Sakit paru-paru
Bahan: tumbuhan ciplukan lengkap (akar, batang, daun, bunga dan
buahnya).
Cara membuat: direbus dengan 3-5 gelas air sampai mendidih dan
disaring.
Cara menggunakan: diminum 3 kali sehari 1 gelas.
3. Ayan
Bahan: 8-10 butir buah ciplukan yang sudah dimasak.
Cara menggunakan: dimakan setiap hari secara rutin.
4. Borok
Bahan: 1 genggam daun ciplukan ditambah 2 sendok air kapur sirih.
Cara membuat: ditumbuk sampai halus
Cara menggunakan: ditempelkan pada bagian yang sakit.
Komposisi :
Buah Ciplukan mengandung senyawa kimia asam sitrun dan fisalin. Selain itu buah Ciplukan juga mengandung Asam Malat, Alkaloid, Tanin, Kriptoxantin, Vitamin C dan Gula.
sumber:
- http://www.iptek.net.id
- http://ccrcfarmasiugm.wordpress.com
Minggu, 01 November 2009
Kompri
Kompri(Symphytum officinale L. Em,)
Sinonim :
Familia :
Boraginaceae
Uraian :
Kompri amat umum di Eropa dan Asia Barat, yang tumbuh di tanah berumpput basah atau pinggir selokan. Di Indonesia kompri biasa ditanam dalam pot atau di kebun sebagai tumbuhan obat. Herba, membentuk rumpun, tinggi 20 - 50 cm. Tumbuhan berbatang sernu. Daun tunggal, bulat telur, ujung dan pangkal runcing, tepi rata, permukaan berambut kasar, panjang 27 - 50 cm, lebar 4,5 - 14 cm, pertulangan menyirip, pelepah tumbuh berseling pada pangkal membentuk roset akar, warnanya hijau. Bunga majemuk, bentuk corong, putih kekuningan. Buah bulat, tiap buah terdiri dari 4 biji. Biji bulat, kecil, keras, dan hitam. Daun muda bisa dimakan sebagai sayuran. Perbanyakan dengan pemisahan akar.
Nama Lokal :
Kompri, komring (Jawa).; K'ang fu li (China), comfrey, knitbone (Inggris).;
Penyakit Yang Dapat Diobati :
Rematik, pegal linu, diare, tifoid, nyeri ulu hati, kanker payudara,; Radang saluran napas (bronkhitis), luka memar, borok, ; Kencing manis (diabetes melitus), patah tulang (fraktur), ; Tekanan darah tinggi (Hipertensi), rematik gout, radang usus,; Payudara bengkak karena ASI, gangguan lambung,; Batuk berdahak, radang amandel (tonsilis), darah haid banyak,; Kencing darah, liur berdarah, dan wasir berdarah.;
Pemanfaatan :
BAGIAN YANG DIGUNAKAN : Daun dan akar.
INDIKASI :
Daun berkhasiat untuk mengatasi:
- rematik, pegal linu,
- diare,
- tifoid,
- nyeri ulu hati, radang saluran napas (bronkitis), kencing manis (DM),
- tekanan darah tinggi, dan
- kanker payudara.
Akar berkhasiat mengatasi:
- luka memar, borok, luka pada paru,
- tulang patah (fraktur),
- rematik gout,
- payudara bengkak karena bendungan ASI,
- radang usus, gangguan lambung,
- batuk berdahak, radang amandel (tonsilitis), radang saluran napas
(bronkitis),
- rasa penuh di dada,
- perdarahan: darah haid banyak, kencing darah, liur berdarah, dan
wasir berdarah.
CARA PEMAKAIAN :
Akar segar sebanyak 20-30 g direbus, lalu diminum. Untuk pemakaian luar, daun segar yang digiling halus untuk menyembuhkan luka, ekzema, dan memar. Akar yang digiling halus dicampur sedikit kapur untuk menyembuhkan luka bemanah, borok di tungkai, bisul besar, wasir, gangren, rematik gout, dan tumor.
CONTOH PEMAKAIAN :
1. Rematik :
Sebanyak 15 g daun muda segar dicuci lalu dipotong kecil-kecil.
Makan sebagai lalab.
2. Rematik gout :
Akar kompri segar secukupnya dicuci lalu digiling halus. Letakkan
pada bagian tubuh yang sakit.
3. Luka memar, borok, luka pada paru :
Akar kompri segar sebesar 1 ibu jari dipotong-potong lalu direbus
dengan 1 gelas air bersih atau arak. Setelah dingin disaring, lalu
dibagi untuk 2 kali minum, yaitu pagi dan sore sama banyak.
4. Rasa penuh di dada
Akar kompri segar sebanyak 20 g dicuci dan dipotong-potong
seperlunya. Rebus dengan 3 gelas air sampai tersisa 1 gelas.
Setelah dingin disaring, dibagi untuk 2 kali minum, pagi dan sore.
5. Tulang patah, luka terpotong, luka baru :
Akar kompri segar secukupnya digiling halus. Letakkan pada bagian
tulang yang patah atau luka terpotong, lalu dibalut.
6. Payudara bengkak, wasir berdarah :
Akar kompri segar secukupnya digiling halus. Letakkan pada wasir
yang berdarah atau payudara yang bengkak.
7. Tonsilitis, bronkitis, batuk berdahak :
Akar kompri segar sebanyak 25 g dicuci lalu dipotong-potong
seperlunya. Rebus dengan 2 gelas air bersih sampai tersisa 1 gelas.
Setelah dingin disaring, dibagi 2 sarna banyak. Minum pagi dan
sore hari.
8. Menghentikan perdarahan :
Akar kompri segar sebanyak 20 g digiling halus. Air perasannya
ditambah sedikit anggur, minum.
CATATAN :
- Pemakaian berlebihan menyebabkan keracunan, terutama kerusakan
hati.
- Sebaiknya penggunaan kompri untuk pengobatan dibatasi sampai
penelitian lebih lanjut tentang tumbuhan obat ini selesai dilakukan.
Penelitian terakhir mengungkapkan kalau kompri adalah tumbuhan
yang bersifat karsinogenik (dapat menyebabkan kanker).
- Untuk pemakaian luar, penggunaan daun kompri sebagai obat untuk
penyembuhan luka dan tulang patah tidak bermasalah.
Komposisi :
KANDUNGAN KIMIA : Daun kompri mengandung symphytine, echimidine, anadoline, al- kaloid pyrrolizidine (PAs), tanin, minyak asiri, allantoin, dan vitamin (B 1, B2, C dan E). Alkaloid pyrrolizidine diketahui merupakan penyebab kerusakan hati yang dinamakan hepatic veno-occlusive disease (HVOD). Sedangkan akarnya mengandung alkaloid pyrrolizidine dengan jumlah yang lebih besar dari daun. Efek Farkologis dan Hasil Penelitian : lnfus daun kompri 20% dengan takaran 25 dan 40 ml/kg bb mempunyai efek menurunkan kadar gula darah tikus putih jantan sebanding dengan suspensi klorpropamida 22,5 mg/kg bb. (Amrizal M., Jurusan Farmasi, FMIPA, UNAND, 1988).
Sumber Sentra Informasi Ipteknet
Jumat, 25 September 2009
Combating Type 2 Diabetes Naturally
Under normal circumstances our bodies react to blood sugar by producing insulin which acts as a trigger to cause our cells to absorb the sugar. It is an amazingly effective system when it is working properly, sensing what the bodys energy requirements are and releasing insulin accordingly.
There are only two parts of the body that absorb sugar from the blood spontaneously without an insulin trigger, the heart and the brain. The rest of your body, however, needs the insulin the kick start the process or it wont absorb the sugar it needs. In type 2 diabetes, the body develops a resistance to the insulin trigger and the blood sugar absorption process is impaired. This results in the body being starved of energy causing lack of concentration, fatigue and eventual damage to the body, in particular the kidneys, eyes and nervous system as a result of the constantly elevated glucose levels.
The body as natural reaction to the lack of sugar uptake is to flood itself with more insulin. This not only taxes the pancreas but exacerbates the problem of fatigue as insulin tends to make you lethargic. You feel constantly tired and tend to exercise less as a result causing you to burn less energy and a deadly cycle is set in motion. The excess, un-utilized sugar is converted to fat, obesity usually results and the cycle just gains momentum with time. Resultant secondary conditions of type 2 diabetes are elevated cholesterol levels, heart disease, retinopathy, circulatory problems, kidney failure, hypertension, susceptibility to infections and depression.
All of these factors make type 2 diabetes a particularly insidious disease that requires constant monitoring and control. In addition to many prescription medications to control type 2 diabetes, there are natural supplements that are also effective in aiding in the control of the disease. From a general health, drug free perspective these are particularly attractive options. A couple of these natural supplements are listed below.
Cinnamon:
Cinnamon lowers blood sugar and cholesterol levels.
Apple Cider Vinegar:
ACV is believed to be highly effective in combating insulin resistance.
Chromium:
Chromium improves insulin efficacy and reduces sugar craving. Chromium polynicotinate is a particularly powerful type of chromium.
Magnesium and Potassium:
These elements are usually lacking in diabetics
and so should be supplemented.
Vanadium:
Vanadium imitates the effects of insulin and reduces the amount of insulin you body has to produce.
Garcinia cambogia:
Hydroxycitrate contained in garcinia cambogia signals the body to store excess glucose in your liver as opposed to packing it into your fat stores. There it can be
utilized as an energy source far better if your blood glucose levels become depleted.
Ginseng:
North American Ginseng has been shown to help control blood sugar levels.
Zinc:
Zinc plays an essential role in the production and stockpiling of insulin and is often lacking in those suffering from type 2 diabetes. Common zinc rich foods are fresh oysters, ginger root, lamb, pecan nuts, egg yolk, almonds and chicken.
Aloe Vera Gel:
Although not conclusive, tests indicate that Aloe Vera gel may reduce glucose and glycosylated haemoglobin levels.
These natural remedies should not be considered as a sole treatment regimen for type 2 diabetes, but rather as a supplement to existing medication. Type 2 diabetes is an extremely serious disease and any deviation from or supplementation of existing treatment should be discussed with your doctor.
Adhering to the proven precept that conventional medicine has a strong and relevant counterpart in naturally occurring remedies, we supply a wide range of related natural products. M.A.S.S. Enterprise.com Visit our website at http://www.massenterprise.com
Kamis, 21 Mei 2009
Juvenile, Adults and Pregnancy Type Diabetes
Diabetes is a disease that when the body does not produce enough insulin to break down sugar in the blood. One can get diabetic if he does not consume correctly or does not take care of the body.
Yet, heredity play a big role in diabetes as well. Any type Diabetes can involve several parts of the body causing serious health problems. It can cause blindness, amputation of legs, or feet.
The three type Diabetes:
1. Type 1 Diabetes.
2. Type 2 Diabetes.
3. Gestational Diabetes.
The three-type-diabetes, cause blood sugar levels to become higher than regular. Yet, they cause it in different ways. Type 1 is rare than the second type.
Most of diabetics countrywide endure from type 2, which happens as the body becomes unable to handle insulin properly. Over 95% of diabetics are type 2, which is insulin-resistant.
Type 1 - Juvenile Type Diabetes
As, Type 1 diabetes mainly occurs in kids and young adults it's called also juvenile diabetes. This type diabetes affects 5% of all diabetics.
This type diabetes happens as the body's immune system hits the insulin-producing cells of the pancreas. As the body cannot turn blood sugar, or else glucose, into energy � either because it does not produce enough insulin or does not manage it correctly � diabetes will outcome. In the past, it was common that Type 1, the Juvenile Type Diabetes, only happens in children but recent research shows that it also can develop in adults.
This type-diabetes is treatable. Medicine, exercise and strict diabetes diet will be required to keep up health.
Adult-Type Diabetes - Diabetes Type 2
Some people develop a Diabetes Type � called secondary diabetes, Diabetes Type 2 This type diabetes is similar to type 1 diabetes, but adult-type diabetes - Diabetes Type 2 happens, as the body is not capable to respond to insulin normally.
The beta cells are not damaged by the immune system but by several other factors, such as cystic fibrosis or pancreatic surgery.
Unlike people with type 1 diabetes, nearly everyone people with type 2 diabetes can produce insulin, but insufficient to meet the body's needs.
Type Diabetes: Diabetes Gestational
Higher maternal women ages are to be expected to have the type diabetes-Diabetes Gestational. Additional important issues that cause diabetes: fatness and family records of Type 2 Diabetes.
A nationwide examination reveals that at the childbirth, approximately 4% of all pregnancies are usually complicated due to diabetes. Mothers diagnosed with diabetes for a long time, have fewer odds of transferring diabetes onto born babies.
Research found that the baby might develop diabetes after birth at anytime later in life.
In addition, having diabetes increases a mother's possibility of the following:
1. Preeclampsia, high blood pressure that happen while expecting.
2. Low glucose episodes, which can sometimes be deadly if not managed appropriately.
Luckily, these risks can be reduced by fine preparation and diabetes diet before the pregnancy, as well as early prenatal treatment, exercise and prompt care at the time of delivery.
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During my pregnancy, I came to know that I had diabetes gestational. However, there are few subtle symptoms, which I did not particularly notice that help to diagnose diabetes gestational in its early stage.
On our site you'll get clear easy to read information about the causes and risks of Diabetes Gestational. You'll acquire knowledge, note the symptoms and know which questions to ask your physician.
At the-diabetes-gestational.com ">Gestational Diabetes Info center you will get helpful information about causes and risks of Gestational Diabetes. You'll acquire knowledge of prevention, note the symptoms and know which questions to ask your physician.
Diabetic Testing Supplies info
By: Michael Green
Dealing with diabetes is more than just having to pop a pill with the wish that the drug will keep the ailment at bay. restraining blood sugar is a must for a diabetic person so anything from the list of diabetic testing supplies that can watch sugar level can be a huge help in introducing slowly protective measures. The same happens when it comes to monitoring a diabetic person�s blood pressure level at any time of the day. For people with Type I diabetes, paraphernalia for insulin shots is significant. Blood sugar strips, BP monitors and insulin shots paraphernalia are but a few samples of the diabetic testing supplies that people with this Diabetic have to subscribe to.
in case you are wondering which product you would buy, it will be best to ask your doctor for advises first. Heedlessly purchasing supplies off the Internet is not a assurance that these products may or can work for you. Most of the available diabetic testing supplies are cheap � that fact is true. But these would need each day and continuous use. SomeFew of the more expensive products can be a great investments but only if the person with diabetes actually has a need for them. Additionally, the nature of diabetes that the person has dictates what kind of diabetic testing supplies that the person have to buy. For example, Type I diabetics may need each day insulin injections and would as a result need a host of paraphernalia in this regard. There are some people with Type II diabetes who may not need these at all. Again, a lot depends on the advises of your doctor.
a number of the more wide use monitoring devices available in diabetic testing supplies shops include: glucose test strips, glucometers (glucose meters,) lancets and monitor kits. These, but, are typically inter-dependent on the actual brand of the monitor kits. This means that glucose strips must be used for specific makers of monitor kits, and not otherwise. When it comes to testing accessories, diabetic testing supplies are every so often brand-sensitive as well. These include glucose monitor electronic logbooks and data cables and software. There are also branded glucometer batteries.
Other online diabetic testing supplies stores also sell other monitoring devices like blood pressure monitors and urinalysis test strips. Though, these diabetic testing supplies stores are most likely the best place to order all the necessary paraphernalia required for insulin injections like needles and syringes; insulin pens (also works as insulin syringes); cooler; pumps; skin wipes and the actual insulin supply. A brief interlude of caution, though. There are many kinds, consistencies and brands of insulin, so a doctor�s prescription should be available when purchasing online. Try not to substitute the prescribe insulin for something cheaper or easier to purchase, because these can severely influence your metabolism. Replacing other insulin paraphernalia are acceptable though.
Other products that can be bought in the diabetic testing supplies stores may consist of diabetic foot care products; diabetic (orthopedic) shoes; nutritional supplements; cookbooks and informational books about diabetes; incontinence diapers (for elderly patients) and also supplies and paraphernalia for pets that are diabetic as well.
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Heinz Golz is the web site owner of The Diabetic diets .
Pre diabetic situation
By: Michael Green
What is pre diabetic?
The sickness already exists in a person, but has not yet been diagnosed. This is the moment to prevent diabetes from developing , through physical exercises, balanced diet and weight loss.
About a third of the people who have diabetes, do not even know that the have the pre diabetic situation..
The illness is at last uncovered by high glucose levels in the blood. Though, it actually had secretly existed for many years.
Is there any one in your family who has diabetes? Are you fat? Do you dislike physical exercises? Along with you, there are many others who are built in a high risk category with the likelihood of developing diabetes in the future.
What can you do about it?
Many new studies have proved that you can delay or even stop diabetes whilst still in the pre diabetic condition.
What is pre diabetic?
That is a condition of hidden diabetes that shows up a a number of years previous to the appearance of type 2 diabetes and happens roughly always before diabetes is diagnosed.
In the pre diabetic condition the sugar level is higher than normal but not high sufficient to diagnose the illness.
How common is the pre diabetic?
About 15% of the population is in the pre diabetic condition. As the most up to date studies show, in this state long term damage takes place in the cardio-vascular system. Studies has shown that taking action whilst the high sugar level stage may stop the break out of type 2 diabetes in the future. This is the exact time to adopt a healthy diet and to exercise; the two of them are syggested for diabetics.
What are the risk factors of developing pre diabetic ?
-Family history: brother or sister or parent with diabetes.
-Being chunky
-Lack of physical activity.
-A women who gave birth to an overweight baby (over 4 kg)
-Age: the risk increases above the age of 45 and especially over 65.
How would you recognize if you are pre diabetic?
There are 2 different tests your doctor can use:
The fasting plasma glucose test (FPG) and the
Oral glucose tolerance test (OGTT).
If it will be found that you are pre diabetic, is it sure you will develop diabetes?
This is a grave condition, which can be dealt with , and must be under supervision.
You can in fact turn the clock back.
Studies has proves that it is probable to manage the pre diabetic and the diabetic by doing modifications in their diets and increasing their levels of physical activity.
Medications can reduce the growth of diabetes, but good diet together with physical activity are more efficient.
Thirty minutes of daily physical activity, with the correct diet and losing 5-10% of the body weight reduces the appearance of new diabetic cases by 58%.
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Heinz Golz is the website owner of The Diabetic Diets .
How To Control Diabetes Naturaly-00-2167
By: M.G. Blanford
You can control diabetes. If you are diagnosed with Type II diabetes, the first thing you need to do is get a blood sugar monitor so that you can keep a record of your blood sugar. If you or a loved one has recently been diagnosed with diabetes, be aware that you can control diabetes.
Many people who are first diagnosed have a period of time where they are in denial. This is true believe me, I was for several weeks. Although Type II diabetes has become a national epidemic, many people refuse to believe that they could have this disease.
Many people who are not overweight or who do not eat a lot of sugar have also been diagnosed with Type II diabetes, like me. I was 6'2", weighed 200lbs, was celebrating my 45th birthday and had never been ill! It can strike anyone.
One of the best things you can do to control diabetes is to be aware of the Glycemic Index that is given to certain carbohydrates. Those with Type II diabetes are warned to stay away from certain carbohydrates such as;
1. Potatoes, highest ranked on the Glycemic Index
2. Corn Flakes, among highest ranked
3. White rice, among the highest ranked
4. White Bread, among the highest ranked
High glycemic foods take a long time to digest in the system of a diabetic. The glucose, or sugar, stays in the blood because the system of a diabetic is unable to process the refined sugars and flours. Being aware of which carbohydrates rank high on the Glycemic Index is just one way to monitor the glycerin, which is the amount of glucose in the blood. It is imperative for a diabetic to monitor their glycemia.
I must admit that Tony the Tiger and I were the TEAM when I was growing up. A bowl or two of Kellogg Frosted Flakes and a cup or two of milk in the morning made me feel GRRREAT!! But Who Knew? These are only two precursors to diabetes.
However, there are many Good Glycemic Index foods too!
Some of the foods that rate low on the Glycemic Index include most fruits and vegetables. Even though fruits and vegetables contain sugar, the sugars contained in these good glycerin foods digest into the system at a lower rate and also provide valuable nutrients to the diabetic.
Other good glycemic foods include wholegrain breads and pastas. If you or a loved one has Type I or Type II diabetes, you should switch to whole grain breads and pastas made from wheat flour. This can be tremendously helpful to anyone who wants to manage their glycemia as well as anyone who wants to follow such low carb diets. Basmati rice is also considered one of the good glycemic foods.
It is not a matter of eliminating carbohydrates when using diet to control diabetes, but understanding which carbohydrates rate high on the Glycemic Index. Diabetes is a disease that can be controlled by proper diet, monitoring blood sugar, and following doctors orders as far as medication.
The effect of the Glycemic Index on the body is that it allows diabetics to know which carbohydrates are the ones that can cause the most damage and those that break down easily in the system. The effect of the Glycemic Index on the body gave birth to some very popular low-carb diets such as The South Beach Diet and other diets that monitored carbohydrate ratings. The effect of the Glycemic Index on the body is crucial to anyone who wants to monitor their blood glucose level.
There are also some indications that it can be an inherited disorder. If you have a first degree relative who has diabetes, there is a very good chance that you may inherit this condition. You should bring this matter to the attention of your physician so he or she can do blood tests to determine if you are at risk for diabetes.
Exercise plays a very important role in controlling diabetes also. I was confused as are many diabetics as to the type of exercise I could do. I consulted my Doctor, who is a marathon runner, and his suggestion was to start running. Well, at 45 years old and no running experience, I didn't think that would be for me. However, I do like walks in the park with my two favorite women. What you do is up to you, just be sure to have fun!!
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Diabetes and Depression - The Surprising Connection
By: Alice Saracho
In the early stages of a disease, in most cases, the body will give subtle hints signaling that something may be not quite right with it. One of the early signs of diabetes is a constant feeling of being tired and listless. You may find yourself easily becoming tired while doing tasks that formerly took you no effort whatsoever.
But even if you see your doctor because you suspect something is wrong, it can still be a shock to be told by your doctor that you have diabetes. You may go through a stage of denial and a stage of anger, but eventually you will come to acceptance of the fact that you do have diabetes.
In addition to its many physical symptoms, diabetes has some possible emotional one as well. Many people upon finding out that they have a grave illness will go through one or more preliminary bouts of depression. But with diabetes, there seems to be some additional psychological and physical link to depression. And, over the years researchers have documented a strong link between diabetes and depression.
A person diagnosed with diabetes increases the chance that he or she will develop depression by a hundred percent. There have been many peer group studies that show that. Even taking into account that the psychological stress of learning that someone has diabetes will account for a small amount of the depression, a two fold increase is a huge number.
To date, there have been no studies that identify exactly why there should be a link between diabetes and depression, but there are a couple of theories that may provide us with a clue.
One theory is simply that people with depression are more likely to develop diabetes. In other words, there is some common metabolic tendency in the bodies of people with depression that puts them at risk for diabetes and vice versa. But there may be a direct dietary causal reason as well. A depressed person, especially one not taking medication for his depression, is not taking care of himself normally. He has a tendency to eat more poorly, especially carbohydrate laden junk foods that have been shown to increase blood sugar levels. A depressed person will also typically exercise less. In combination, these two factors can lead to obesity which can lead to him being diagnosed as a type-2 diabetic.
A second theory is that diabetes itself is the spark. Studies have proven that diabetes causes the body's sugar levels to vary wildly. Researchers of depression also know that depression is directly related to the body having poor and erratic blood sugar control. Knowing this connection, it would come as no surprise that a high number of diabetes sufferers could also experience depression.
The crucial matter to keep in mind, however, is that many effective treatments exist for both diabetes and depression. Many doctors observe that when treating depressed patients with psychotherapy and/or medication, that their blood sugar levels are also improved. And, even though, its yet to be proven, it's probably true that successfully treating diabetic patients will simultaneously help with their depression.
Hopefully, realizing that depression is a possible side effect of diabetes will help diabetics to understand better why they are feeling the way they do and encourage them to seek out aid for their possible symptoms of depression as well.
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Alice Saracho is webmaster and owner of www.diabetescausestreatments.com. On her site you'll find articles about diabets and other diabetes related topics.
Having PreDiabetes Does Not Mean That You're Doomed To Get Diabetes
By: Alice Saracho
Prediabetes is a condition in which the blood glucose levels of a person are higher than normal but not quite high enough for a diagnosis of diabetes. Some doctors and medical journals refer to the condition as impaired fasting glucose (IFG) or impaired glucose tolerance (IGT). Whatever you call it, somewhere between 35 and 54 million Americans in the United States have prediabetes with the number increasing every year.
If you have prediabetes or IFG, you have higher than normal odds of eventually getting diabetes. In fact, it is often a pre-cursor to diabetes as a person nearly always has prediabetes before he gets diabetes. A person with prediabetes is also more prone to developing heart disease and strokes. The good news, however, is that if you have prediabetes and you begin life style changes involving better eating habits and more exercise, you have a good chance of staving off diabetes.
What does prediabetes mean for your body? It's a sign that the cells in your body are becoming insulin resistant. The body requires insulin in order to change sugar, starches, and other foods into glucose that the body can use. Without insulin, the body is unable to process the sugar. The sugar has nowhere to go and accumulates in the bloodstream resulting in high blood sugar levels. If the blood sugar level is constantly elevated, odds are that diabetes is present.
The majority of people with prediabetes have no idea that they have it. Because it has no signs, prediabetes has to be tested for. The test simple. It involves measuring the percentage of glucose in the bloodstream. The blood glucose level is tested both before and after eating. A person with normal levels of blood glucose will have results of lower than 100 milligrams per deciliter (mg/dl). A 100-126 mg/dl level of glucose before eating and a 140-199 mg/dl level of glucose after eating, is a sign of prediabetes.
Statistically, some nationalities such as Hispanics, African American, Asian Americans, Inuit, and Native Americans, are at a greater risk of being diagnosed with diabetes than others. Another risk factor is weight. An overweight person has an increased risk of prediabetes. Other risk factors are family history, high blood pressure or hypertension, and elevated levels of triglycerides. Elderly people are more likely to develop the disease as well. If you are near or over the age of 50, you should request that your doctor or health care specialist give you a blood glucose level test. Testing allows those at risk to be identified early enough for something to be done before its too late.
About 25% of every person with prediabetes comes down with diabetes within 3 to 5 years. Many of the rest advance to full blown diabetes within ten years. Even so, it's not inevitable that prediabetes will lead to diabetes. This is why early intervention is critical in preventing prediabetes from escalating to diabetes. Many times simple life style changes such as losing weight, eating less processed foods, eating more high glycemic foods, and starting a minimal exercise program are all that is needed to halt the disease in its tracks.
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Alice Saracho is webmaster and owner of www.diabetescausestreatments.com. On her site you'll find articles about alternative treatment of diabetes and other diabetes related topics.
Do You Have Diabetes? Three Ways To Test
Over the years, diabetes has slowly become a major public health problem. Over twenty million people in the U.S. have diabetes, most of them with type 2 diabetes. With the federal government and insurance companies facing increasing medical costs of treating diabetes and its associated problems, there is a great incentive to begin identifying those at risk for diabetes before they actually develop this chronic disease.
One way of determining this is with different kinds of diabetes pre-screening tests. Diabetes is a metabolic disorder in which a person has excess sugar in the blood. You can't perform testing, however, by merely drawing blood and measuring the glucose levels. This is because a meaningful percentage of the populace has normal blood glucose levels during the day but elevated glucose levels as they eat throughout the day. Any valid test for diabetes has to take this into account.
Medical care practitioners use 3 primary text to determine if someone has diabetes. What they measure is how fast and efficiently your body is able to clear excess glucose from your blood stream. If the test reveals that you have relatively high glucose levels, it is a good indication that you have glucose intolerance, pre-diabetes, or diabetes. The 3 tests are:
1) Random or casual plasma glucose testing - the patient can be tested at any point in the day. According to the American Diabetes Association, if the test shows a casual plasma glucose concentration of 200 milligrams per deciliter (mg/dl), it has met the criteria for a diagnosis of diabetes.
2) Fasting plasma glucose (FPG) testing - often called the fasting blood sugar test due to the fact that the patient has to fast before the test is given. In this context, fasting means that the patient has not ingested food or drink, other than water, for at least 8 hours before the test. This test is probably most convenient for the patient when performed first thing in the morning after a night's sleep. The test measures blood glucose levels. The normal glucose level after fasting is about 100 mg/dl. If the glucose concentration is 126 mg/dl or more, a diagnosis of diabetes can be made . Monitoring of the blood glucose measurements goes on throughout the day. This test is very popular with insurance companies and health care providers because it's relatively inexpensive. This is also a standard test given to check for pre-diabetes.
3) Oral Glucose Tolerance Test (OGTT) - The best and most comprehensive of the tests. It is more sensitive than the FPG test and can test for impaired glucose intolerance which the other two cannot. It's also the most expensive, making it the least popular with insurance companies and health providers. The test is performed two hours after orally taking 75 grams of glucose. A diagnosis of diabetes can be made if the blood glucose results show 200 mg/dl or greater.
It is possible that a test, for any number of reasons, can give a false positive and indicate that a person has diabetes when, in fact he doesn't. Because of this, if a test shows positive, it should be repeated to confirm the results.
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Alice Saracho is webmaster and owner of www.diabetescausestreatments.com. On her site you'll find articles about the juvenile diabetes association and other diabetes related topics.
Selasa, 19 Mei 2009
10 Tanaman Ajaib Penurun Kadar Gula Darah
1. Gymnema SylvestreFungsi utama: Menurunkan gula darah
Dosis umum: 200 - 250 miligram per hari
Gymnema SylvestreNama Hindi tumbuhan ini berarti ‘penghancur gula’, dan tanaman ini dikatakan memiliki kemampuan untuk menurunkan kemampuan mendeteksi rasa manis. Tanaman ini dianggap sebagai tanaman paling kuat untuk mengendalikan gula darah.
Kemungkinan besar, cara kerjanya adalah dengan meningkatkan aktivitas enzim yang membantu sel tubuh untuk menggunakan glukosa atau dengan merangsang produksi insulin. Walaupun belum ada penelitian intensif, tapi belum ditemukan adanya efek samping serius untuk penggunaan tanaman ini.
2. PareFungsi utama: Menurunkan gula darah
Dosis umum: 50 - 100 mililiter (3-6 sdm) jus per hari
Pare yang pahit ini dianggap mampu membantu sel menggunakan glukosa secara lebih efektif dan meredam penyerapan gula di dalam usus. Para peneliti di Filipina yang meneliti konsumsi pare kepada pria dan wanita dalam bentuk kapsul selama 3 bulan menemukan adanya penurunan gula darah, walaupun sedikit, tetapi konstan. Permasalahan yang muncul adalah masalah pencernaan, tapi tidak jelas apa.
3. MagnesiumFungsi utama: Menurunkan gula darah
Dosis umum: 250 - 350 miligram per hari
Kekurangan magnesium tidak jarang ditemui sebagai salah satu penyebab diabetes, bahkan gejala ini memperburuk kondisi gula darah dan resistansi insulin. Beberapa penelitian menunjukkan bahwa suplemen magnesium dapat memperbaiki fungsi insulin dan menurunkan gula darah. Coba konsultasikan dengan dokter Anda sebelum mengkonsumsi insulin.
4. Prickly Pear Cactus (Daging buah kaktus)Fungsi utama: Menurunkan gula darah
Dosis umum: jika dikonsumsi sebagai makanan, 150 gram rebusan kaktus per hari.
Buah matang dari kaktus ini mampu menurunkan kadar gula darah dalam tubuh. Bentuk yang bisa ditemui adalah dalam bentuk buah, atau jus, atau bubuk. Para peneliti menemukan bahwa buah ini menurunkan kadar gula darah karena adanya komponen yang mirip dengan insulin. Buah ini juga tinggi kadar seratnya.
5. Gamma-Linolenic Acid (Asam Linoleat Gamma)Fungsi utama: Mengurangi sakit saraf
Dosis umum: 270 - 540 milligrams sekali per hari
Asam Linoleat Gamma, atau GLA adalah asam lemak yang ditemukan dalam minyak bunga evening primrose. Beberapa penelitian menunjukkan bahwa penderita diabetes adalah orang yang memiliki level GLA rendah dalam darah, dan penelitian menunjukkan bahwa suplemen ini dapat menurunkan, bahkan mencegah sakit di saraf yang muncul akibat diabetes
6. Chromium (Krom)
Fungsi utama: Menurunkan kadar gula
Dosis umum: 200 mikrogram per hari.
Mineral ini dianggap mampu meningkatkan kinerja insulin dan terlibat juga dalam metabolisme karbohidrat, lemak dan protein. Beberapa penelituan menunjukkan bahwa mineral ini membantu menurunkan gula darah, tapi hanya untuk mereka yang memang kekurangan krom.
7. BilberryFungsi utama: Melindungi mata dan syaraf
Dosis umum: 80-120 miligram standar billberry extract per hari.
Saudara blueberry ini memiliki antioksidan kuat dalam buah dan daunnya. Antioksidan yang dinamai antosianidin ini, membantu mencegah kerusakan sel darah kecil yang dapat merusak saraf dan retina mata. Penelitian terhadap hewan menunjukkan adanya penurunan gula darah juga akibat konsumsi buah
8. Alpha-Lipoic Acid (Asam Alpha Lopoic)
Fungsi utama: Mengurangi rasa sakit syaraf, dan menurunkan kadar gula darah
Dosis umum: 600-800 miligram per hari.
Disingkat ALA, bahan yang mirip vitamin ini menetralkan berbagai radikal bebas. Pembentukan radikal bebas adalah salah satu faktor peningkatan gula darah, dapat membuat kerusakan saraf dan berbagai masalah lain. ALA jg mampu membantu sel otot untuk menyerap gula darah. Di salah satu penelitian di Jerman, sekelompok peneliti memerika 40 orang dewasa yang mengkonsumsi ALA dan placebo. Di akhir studi selama 4 minggu, ditemukan bahwa ALA meningkatkan sensitifitas insulin sebanyak 27 persen.
9. FenugreekFungsi utama: Menurunkan gula darah
Dosis umum: 5 sampai 30 gram setuap makan, atau 15 sampai 90 gr per hari.
Biji-bijian yang digunakan sebagai bumbu masakan India ini mampu menurunkan tekanan darah, meningkatkan sensitifitas insulin, dan menurunkan kolesterol, menurut beberapa penelitian. Efek ini mungkin timbul karena tingginya kadar serat. Bijinya jg mengandung asam amino yang meningkatkan produksi insulin. Di salah satu penelitian terhadap fenugreek, 60 orang yang mengkonsumsi 25 gr bumbu ini menunjukkan peningkatan yang baik terhadap pengendalian gula darah.
10. GinsengFungsi utama: Menurunkan gula darah
Dosis umum: 1-3 gram per hari dalam bentuk kapsul atau tablet, 3-5 mililiter dalam bentuk tincture 3kali sehari.
Dikenal karena kemampuannya yang mendorong sistem kekebalan tubuh, ginseng ini memiliki beberapa hasil positif mengenai diabetes. Para peneliti menemukan bahwa ginseng memperlambat penyerapan karbohidrat, meningkatkan kemampuan sel dalam menyerap glukosa, dan meningkatkan pelepasan insulin dari pankreas. Ditemukan juga di Toronto dalam suatu penelitian, bahwa ginseng mampu menurunkan kadar gula sampai 15-20 persen.
Tak ada salahnya Anda mencoba suplemen alami tersebut, tapi ada baiknya konsultasikan dengan dokter Anda sebelum mengonsumsinya. Jika tidak ada perubahan setelah satu atau dua bulan, hentikan dan jangan buang-bunga lagi uang Anda. Salam sehat! (kpl/wiedy/rit)
Sumber: KapanLagi.com
Jumat, 01 Mei 2009
Herbs for Diabetes
Herbs for Diabetes
Blueberry leaves (Vaccinium myrtillus)
A decoction of the leaves of the blueberry has a long history of folk use in the treatment of diabetes. The compound myrtillin (an anthocyanoside) is apparently the most active ingredient. Upon injection it is somewhat weaker than insulin, but is less toxic, even at 50 times the 1 g per day therapeutic dose. A single dose can produce beneficial effects lasting several weeks.
Blueberry anthocyanosides also increase capillary integrity, inhibit free-radical damage and improve the tone of the vascular system. In Europe, it is used as an anti-haemorrhagic agent in the treatment of eye diseases including diabetic retinopathy.
Bilberry may lower the risk of some diabetic complications, such as diabetic cataracts and retinopathy.
Bitter melon, also known as balsam pear, is a tropical vegetable widely cultivated in Asia, Africa and South America, and has been used extensively in folk medicine as a remedy for diabetes. The blood sugar lowering action of the fresh juice or extract of the unripe fruit has been clearly established in both experimental and clinical studies.
Bitter melon is composed of several compounds with confirmed anti-diabetic properties. Charantin, extracted by alcohol, is a hypoglycaemic agent composed of mixed steroids that is more potent than the drug tolbutamide which is often used in the treatment of diabetes. Momordica also contains an insulin-like polypeptide, polypeptide-P, which lowers blood sugar levels when injected subcutaneously into type 1 diabetic patients. The oral administration of 50-60 ml of the juice has shown good results in clinical trials.
Cinnamon - Triples insulin's efficiency.
Experimental and clinical studies have demonstrated the antidiabetic properties of fenugreek seeds. The active ingredient responsible for the antidiabetic properties of fenugreek is in the defatted portion of the seed that contains the alkaloid trogonelline, nicotinic acid and coumarin.
Gymnema assists the pancreas in the production of insulin in Type 2 diabetes. Gymnema also improves the ability of insulin to lower blood sugar in both Type 1 and Type 2 diabetes. It decreases cravings for sweet. This herb can be an excellent substitute for oral blood sugar-lowering drugs in Type 2 diabetes. Some people take 500 mg per day of gymnema extract.
Ginkgo biloba extract may prove useful for prevention and treatment of early-stage diabetic neuropathy.
Onion and Garlic ( Allium cepa and Allium sativum)
Onion and garlic have significant blood sugar lowering action. The principal active ingredients are believed to be allyl propyl disulphide (APDS) and diallyl disulphide oxide (allicin), although other constitutents such as flavonoids may play a role as well.
Experimental and clinical evidence suggests that APDS lowers glucose levels by competing with insulin for insulin-inactivating sites in the liver. This results in an increase of free insulin. APDS administered in doses of 125 mg/ kg to fasting humans was found to cause a marked fall in blood glucose levels and an increase in serum insulin. Allicin doses of 100 mg/kg produced a similar effect.
The additional benefit of the use of garlic and onions are their beneficial cardiovascular effects. They are found to lower lipid levels, inhibit platelet aggregation and are antihypertensive. So, liberal use of onion and garlic are recommended for diabetic patients.
Stevia has been used traditionally to treat diabetes. Early reports suggested that stevia might have beneficial effects on glucose tolerance (and therefore potentially help with diabetes), although not all reports have confirmed this. Even if stevia did not have direct antidiabetic effects, its use as a sweetener could reduce intake of sugars in such patients.
Article Source: ArticlesBase.com - Herbs for Diabetes

