Murbei Tanaman Obat Indonesia

Murbei
(Morus alba L.)

Sinonim :
= M. australis, Poir. = M. atropurpurea, Roxb. = M. constantinopalita, Poir. = M. indica, Linn. = M. rubra, Lour.

Familia :
Moraceae

Uraian :
Murbei berasal dari Cina, tumbuh baik pada ketinggian lebih dari 100 m dpl. dan memerlukan cukup sinar matahari. Tumbuhan yang sudah dibudidayakan ini menyukai daerah-daerah yang cukup basa seperti di lereng gunung, tetapi pada tanah yang berdrainase baik. Kadang ditemukan tumbuh liar. Pohon, tinggi sekitar 9 m, percabangan banyak, cabang muda berambut halus. Daun tunggal, letak berseling, bertangkai yang panjangnya 4 cm. Helai daun bulat telur sampai berbentuk jantung, ujung runcing, pangkal tumpul, tepi bergerigi, pertulangan menyirip agak menonjol, permukaan atas dan bawah kasar, panjang 2,5 - 20 cm, lebar 1,5 - 12 cm, warnanya hijau. Bunga majemuk bentuk tandan, keluar dari ketiak daun, mahkota bentuk taju, warnanya putih. Dalam satu pohon terdapat bunga jantan, bunga betina dan bunga sempurna yang terpisah. Murbei berbunga sepanjang tabun. Buahnya banyak berupa buah buni, berair dan rasanya enak. Buah muda warnanya hijau, setelah masak menjadi hitam. Biji kecil, warna hitam. Tumbuhan ini dibudidayakan karena daunnya digunakan unluk makanan ulat sutera. Daun muda enak di sayur dan berkhasiat sebagai pembersih darah bagi orang yang sering bisulan. Perbanyakan dengan setek dan okulasi.

Nama Lokal :
Besaran (Indonesia). murbai, besaran (Jawa).; Kerta, kitau (Sumatera).; Sangye (China), may mon, dau tam (Vietnam), morus leaf,; morus bark,morus fruit, mulberry leaf, mulberry bark,; mulberry twigs, white mulberry, mulberry (Inggris).;

Penyakit Yang Dapat Diobati :
Demam, flu, malaria, batuk, rematik, darah tinggi (hipertensi), ; Kencing manis (diabetes melitus), kaki gajah (elephantiasis), ; Radang mata merah (conjunctivitis acute), memperbanyak ASI,; Keringat malam, muntah darah, batuk darah, batuk berdahak,; Kolesterol tinggi (hiperkolesterolemia), tidak datang haid, ; Gangguan saluran cerna, sesan napas (asma), cacingan,; Muka bengkak (edema), sukar kencing (disuria), neurastenia,; Jantung berdebar (palpitasi), rasa haus dan mulut kering,; Sukar tidur (insomnia), telinga berdenging (tinnitus), sembelit,; Tuli, vertigo, hepatitis, kurang darah (anemia), rambut beruban,; Sakit kepala, s.tenggorokan, s.gigi, s.kulit, s.pinggang (lumbago),; Menyuburkan pertumbuhan rambut.;

Pemanfaatan :
BAGIAN YANG DIGUNAKAN :
Daun, ranting, buah, dan kulit akar dapat digunakan sebagai obat. Untuk penyimpanan, buah dikukus baru dijemur, ranting dipotong tipis lalu dijemur, dan kulit akar dicuci bersih lalu dipotong-potong tipis kemudian dijemur sampai kering.

INDIKSI :
Daun (Sang ye) berkhasiat untuk:
- demam karena flu, malaria,
- batuk,
- sakit kepala, sakit tenggorok, sakit gigi, rematik,
- darah tinggi (hipertensi),
- kencing manis (diabetes mellitus),
- kaki gajah (elephantiasis tungkai bawah),
- sakit kulit bisul,
- radang mata merah (conjunctivitis acute),
- memperbanyak air susu ibu (ASI),
- keringat malwn,
- muntah darah dan batuk darah akibat darah panas,
- kolesterol tinggi (hiperkolesierolemia), dan
- gangguan pada saluran cerna.

Kulit akar (Sang bai pi) berkhasiat untuk:
- sakit gigi,
- tidak datang haid,
- batuk berdahak, sesak napas (asma),
- muka bengkak (ederna),
- kencing yang nyeri dan susah (disuria), dan
- cacingan.

Buah (Sang shen) berkhasiat untuk:
- tekanan darah tinggi (hipertensi),
- jantung berdebar (palpitasi),
- kencing manis (diabetes mellitus), rasa haus dan mulut kering,
- sukar tidur (insomnia),
- batuk berdahak,
- pendengaran berkurang dan penglihatan kabur,
- telinga berdenging (tinnitus), tuli, tujuh keliling (vertigo),
- hepatitis kronis,
- sembelit pada orang tua,
- kurang darah (anemia), neurastenia,
- sakit otot dan persendian, sakit tenggorok, serta
- rambut beruban.sebelum waktunya.

Ranting (Sang zhi) berkhasiat untuk:
- rematik,
- tangan dan kaki terasa baal dan sakit,
- sakit pinggang (lumbago),
- keram pada tangan dan kaki,
- tekanan darah tinggi, serta menyuburkan pertumbuhan rambut.

Cara Pemakaian
Untuk diminurn, pilih salah satu bagian yang disukai. Bila kulit akar Untuk pemakaian luar, daun segar dilumatkan atau digiling halus, 10 - 15 g; ranting 15 - 30 g; sedang daun dosisnya 5 - 10 g sekali rebus, dapat juga menggunakan dosis maksimal 20 - 40 g. Untuk buah dosisnya 10 - 15 g, direbus, alu diminum. Untuk pemakaian luar, daun segar dilumatkan atau digiling halus, kemudian diturapkan ke tempat yang sakit seperti luka, digigit ular, dan serangga, atau untuk merangsang pertumbuhan rambut.

CONTOH PEMAKAIAN :
1. Tekanan darah tinggi, kaki bengkak :
Daun murbei segar sebanyak 15 g dicuci bersih kemudian direbus
dengan 2 gelas air selama 15 menit. Setelah dingin disaring lalu
dibagi untuk 2 kali minum, pagi dan sore.

2. Memperbanyak kcluamya air susu ibu (ASI) :
Daun murbei muda dimasak sebagai sayur, lalu dimakan bersama
nasi.

3. Kencing nanah Kulit :
Akar murbei, adas pulosari, dan kayu sandel (sandelhout) direbus.

4. Bisul, radang kulit :
Daun murbei segar sebanyak 1 genggam dicuci lalu direbus dengan
2 gelas air sampai tersisa 1 gelas. Setelah dingin disaring, minum
sekaligus. Rebusan daun ini berguna untuk membersihkan darah
sehingga dapat diminum secara teratur.

5. Luka, borok :
Daun murbei segar setelah dicuci bersih lalu dioleskan minyak
kelapa. Layukan di atas api lalu diremas-remas dengan jari tangan
sehingga menjadi lemas. Daun tadi kemudian dipakai untuk menutup
luka. Namun sebelumnya, luka harus dicuci dahulu dengan rebusan
akar tren guli.

6. Digigit ular
Daun murbei segar sebanyak 20 g dicuci lalu digiling halus.
Tambahkan 1/2 cangkir air masak, lalu disaring dan diperas. Air
yang terkumpul lalu diminum sekaligus.

7. Berkeringat malam
Daun murbei kering yang dijadikan serbuk sebanyak 6 - 9 g, direbus
dengan air beras sampai mendidih. Setelah dingin lalu diminum.

8. Rematik, tangan dan kaki baal dan sakit :
Ranting murbei kering sebanyak 15 g direbus dengan 3 gelas air
bersih sampai tersisa 1 gelas. Setelah dingin disaring, minum. Sehari
2 kali, masing-masing 1/2 gelas.

9. Hepatitis kronis, kurang darah, tekanan darah tinggi :
Buah murbei segar sebanyak 10 g ditambah air masak 1 gelas, lalu

Komposisi :
SIFAT KIMIAWI DAN EFEK FARMAKOLOGIS : Daun bersifat pahit, manis, dingin, masuk meridian paru dan hati. Buah bersifat manis, dingin, masuk meridian jantung, hati, dan ginjal. Kulit akar bersifat manis, sejuk, masuk meridian paru. Ranting bersifat pahit, netral, masuk meridian hati. KANDUNGAN KIMIA : Daun murbei mengandung ecdysterone, inokosterone, lupeol, beta-sitosterol, rutin, moracetin, isoquersetin, scopoletin, scopolin, alfa-, beta-hexenal, cis-beta-hexenol, cis-lamda-hexenol, benzaidehide, eugenol, linalool, benzyl alkohol, butylamine, aceto'ne, trigonelline, choline, adenin, asam amino, copper, zinc, vitamin (A, B1, C. dan karoten), asam klorogenik, asam fumarat, asam folat, asam formyltetrahydrofolik, dan mioinositol. Juga mengandung phytoestrogens. Bagian ranting murbei mengandung tanin dan vitamin A. B uahnya mengandung cyanidin, isoquercetin, sakarida, asam linoleat, asam stearat, asam oleat, dan vitamin (karoten, B1, B2 dan C). Kulit batang mengandung (1) triterpenoids: alfa-,beta-amyrin, sitosterol, sitosterol-alfa-glucoside. (2) Flavonoids: morusin, cyclomorusin, kuwanone A,B,C, oxydihydromorusin. (3) Coumarins: umbelliferone, dan scopoletin. Kulit akar mengandung derivat flavone mulberrin, mulberrochromene, cyclomulberrin, cyclomulberrochromene, morussin, dan mulberrofuran A. Juga mengandung betulinic acid, scopoletin, alfa-amyrin, beta-amyrin, undecaprenol, dan dodecaprenol. Biji: urease. Efek Farmakologis dan Hasil Penelitian : Eedysterone berkhasiat hipoglikemik.

Sumber ipteknet

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Selection Of A Healthy Weight Loss Program

By: Smartress Chikwendu

Weight Loss Programs enhances the individual's personality and eating habits. Person trying the food fact and the adoption of various weight loss programs may sometimes have regained in weight or resulted in less weight loss. Hence the selection of the proper healthy weight loss program should be done for the proper reduction of weight. Adoption of good weight loss programs results in healthy lifestyles, long term weight loss, disease free life and prolonged tenure of life span. Healthy Weight Loss Program includes healthy eating, good fitness program, exercising habits and basic strategies.

Weight Loss programs are monitored with the motive of providing good weight loss to the individuals. As a first step the basic strategies like the height and weight of the individuals are ascertained and their actual weight is ascertained. Based on their body characteristics they are provided counseling for the right kind of weight loss program. Over exercising indulges in the fainting and shivering of some persons having the disease of diabetic. Hence such persons are intended the performance of simple weight loss programs like walking, jogging, swimming and cycling. The second step is controlling of the eating habits. Eating of heavy cholesterol food leads to the accumulation of over fat and results in various diseases. Hence the food variety should be changed into a healthy style by avoiding extra fat and oil. Consumption of rich protein, vitamin and nutritious food results in the maintenance of a healthy and hale body. A list should be monitored regularly in the eating habits.

The weight loss programs insists on the learning of the enhancing way of inducing physical activity and fitness programs, helps in increasing the muscle strength and provides flexibility and endurance to the body. The programs help in the development of individualized lifestyle and provide fitness and health assessment through the personalized weight loss programs. The weight and strength training offered by the weight loss programs provides advantages in the evaluation of the fitness level and plans for monitoring the progress achieved over a period. They provide comfort, support and organization to the atmosphere. Exercises containing of stretching the whole body results in the improvement of the weight loss program and can help the individual from the prevention of injuries. Weight loss programs consist of different forms of relaxation exercises like the yoga, meditation, muscle relaxation and visualization.

Weight Loss programs emphasize on lots of pros and cons before enrolling in such programs. The program should provide clear ideas regarding the eating habits of the individuals according to their body characteristics. It should also be checked that the staff available on the weight loss programs are qualified professionals. The counselors of such programs should provide the stress relating facts to the individuals. It becomes important to learn that success has many definitions and weight loss programs helps in improving the body image and supports efforts. The working methodology of the weight loss programs helps in bringing out the success of the individual.

Article Source: http://www.articlesnatch.com

About the Author:
Smartress Chikwendu is the author of this article on Weight Loss Pills. Know Useful tips to Weight Loss at Weightpruners.com

Tags: health, weight-loss, weight loss pills, weight loss, weight loss programs, weight loss diet pills, weight loss diet products, weight loss products

Over the Counter information regarding the Weight Loss Diet Pills

By: Smartress Chikwendu

In the recent days the weight loss diet pills have gained importance among the public. The diet pills have started their evolution and have resulted in the tremendous loss of weight among the individuals. But the results vary accordingly to the characteristics of the individuals. Many companies have launched their different products relating to weight loss diet pills and the public have to choose them according to the main ingredients, competitive prices and quality. The invention of these diet pills does not result in side effects, but the consumption of the diet pills should be accompanied with good eating habits and sufficient exercise to gain more advantage.

Sesamim Diet Pills is considered as weight loss pills and it does not offer any side effects. The ingredient Ephedrine is used as a diet supplement and helps in the reduction of weight loss but it offers some side effects. Green Tea Weight Loss diet pills are termed as safe and provides no side effects. More people have benefited from the consumption of the above pills and have notified extensive changes. The weight loss diet pills are defined as diet drugs and these pills are regulated by the authority called the Food and Drug Administration Agency before marketing. The diet pills are tested for the side effects and after monitoring the results, the producers are forced to launch the product into the market. Some of the popular weight loss diet pills available in the market are Meridia, Phentermine, Tenuate, Xenical, Adipex and Bontril.

The weight loss diet pills are designed for the persons severely suffering from body obesity. These people feel very difficult for doing exercises. Hence as a first step they can reduce their weight by the consumption of these diet pills. Naturally the consumption results in the loss of certain amount of pounds and this process can be accompanied with certain simple exercises. The diet pills are classified under the category of food supplements and contain certain powerful ingredients like the amphetamine. Overdosage of diet pills may lead to severe side effects and hence these diet pills have to be consumed according to the prescription of the phyisician. Any intake of weight loss diet pills by the individuals should be accompanied with the proper guidance of the doctors for health safety.

The existence of the herbal diet pills has also gained popularity among the fat reducing motivators. Natural and herbal ingredients are present in these diet pills and these pills do not offer any side effects. The diet pills should be accompanied with proper weight loss program, good diet and exercise and this provides effective results. Seriously obese persons are advised for the consumption of the weight loss diet pills and it should be accompanied with modifications in the food habit.

The doctor should be consulted in the consumption of the diet pills. The complete medical history should be revealed and the medical examination should be done before consumption of diet pills. This provides a safer and healthier weight loss without any side effects. The consumption of the pills should done as per direction. Make a chart to note the progress and this makes the person happy in his strong efforts.

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About the Author:
Smartress Chikwendu is the author of this article on Weight Loss Pills. Know Useful tips to Weight Loss at Weightpruners.com

Tags: health, weight-loss, weight loss pills, weight loss, weight loss programs, weight loss diet pills, weight loss diet products, weight loss products

Weight Loss Diet Pills - Buying The Right Pills

By: Smartress Chikwendu

Weight Loss is the fad today and this is a good fad of the new century and not a bad one, since everybody ought to be fit and active in today's modern world and the basic key to fitness is a proportionate body, which is getting all the nutrients you require and is always ready to run, be it your official work or home work and never leave you tired or worn-out, of course the correct quota of eight hours sleep is also very vital for the proper functioning of your body.

Amongst all this hype and importance regarding losing weight comes different ways and tools in aiding you to achieve this goal, all this may sound simple but it's not easy either, neither impossible. It's a slow and steady process and like they say 'Slow and Steady Wins The Race', which requires you to be diligent, patient and consistent, which is true to achieving any other goal in life too, in the same way, this is also no easy goal to attain. Now comes the second part, there are so many aids available in the market by way of weight loss diet programs, weight loss spas, weight loss patch etc and the one popular amongst them are diet pills, but without hardwork everything is useless and the main thing about anything in demand is to get the correct information regarding the product you are going to buy and getting the authentic product.

Whenever any drug or product becomes popular, you may find many sisters or brothers of it in the market, brothers or sisters basically means duplicates and you and only you can save yourself from swindlers and their wrong ways and motives, since most of the drugs in demand are expensive, so if you are cheated, it'll be a waste of a huge sum of money, so you need to be extra vigilant while going about buying such weight loss diet pills etc and thoroughly find out it's authenticity by checking out, in the form of reading the contents on it's packing thoroughly, as well as by enquiring through friends and relatives and also these days the internet is very useful too, to give you information on any product, but of course you can't afford to rush over such purchases, since such a hurry will lead to only disaster in the future and an immense loss of time and money and there'll be no solution available too, to reverse this act of yours in the future, hence instead of repenting later it's always good to spent some time on research and get your basics straight before purchasing any product and especially stuff like weight loss pills etc and in certain instances the internet also offers some good deals on certain weight loss pills, but is it the one which suits you and your body type should be analyzed by you? With help from a dietician or nutritionist, they'll be able to guide you in this regard and hence it's advisable to take their help and guidance, even though initially you may find it unnecessary and a waste of money and time.

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About the Author:
Smartress Chikwendu is the author of this article on Weight Loss Program. Know Useful tips to Weight Loss at Weightpruners.com

Tags: health, weight-loss, weight loss program, weight loss pills, weight loss diet program, weight loss

Follow-Through Is Key To Natural Weight Loss Success

By: Dr. George Best

There are many good, healthy, weight loss plans available that provide good, sensible diets with effective exercise programs, and perhaps safe natural weight loss aids. Each of these programs have their dramatic success stories. But if there is no real shortage of effective weight loss programs, why do so many people have such trouble losing weight? What is the difference between the people who choose a program and lose 20, 50, even 100 pounds or more and those who do the exact same program and never lose an ounce?

The key difference is follow-through. No matter how good a weight loss program is, it won\'t work for someone if they don\'t stick to it consistently long-term. Most people start a weight loss program with good intentions and they may even be highly motivated at first, but the majority get off track quickly - usually within a week or two - and never really get any momentum on their natural weight loss plan.

The question is, what causes someone who has finally made the commitment to lose weight to lose his or her motivation so quickly as to never make any real progress?

Actually, a lot of things can happen. Temptations arise. Other people can interfere. They run out of time and/or energy to eat right and exercise. Or, maybe they simply lose sight of the reasons they decided to try to lose weight in the first place.

One key to staying focused is to frequently think about your weight loss goals and what losing weight will mean to you. Most people don\'t just decide they want to lose weight. There\'s usually a reason they want to lose weight. Maybe it\'s because they\'re worried about their health. Maybe it\'s because they can\'t find clothes they like that fit them. Maybe it\'s because they want to find a romantic partner and think that it will be easier if they look better. Maybe they\'re tired of people calling them fat and making jokes about their weight. There are probably as many reasons for wanting to lose weight as there are people who want to lose weight. If you get clear on your reasons, you\'ll have much greater success with any natural weight loss plan.

You\'ll need to frequently focus your thoughts on your main reason(s) to lose weight in order to maintain a high level of motivation. I suggest writing your motivating factors down in such a way that it will enhance your motivation every time you read it. Since the mind typically works to avoid negative things and to seek out positive things, I suggest writing down your list of motivators with something negative you wish to avoid and something positive you wish to achieve as a result of losing weight. As an example, if you are tired of hearing fat jokes and people whispering about your weight problem, you could write something along the lines of, \"I am committed and highly motivated to lose weight because I am no longer willing to be the subject of fat jokes and gossip. I am excited to be achieving my weight loss goals and hearing people say how great I look!\"

Place your written motivating statement(s) somewhere that you will see it more than once each day. When you do see it, take the time to read it and really get into the experience of what those words mean. Don\'t just read passively to get through it, actually think about the words and FEEL what you have written down.

Due to all of the possible influences that can interrupt your weight loss
efforts, it is very important to stay focused on the underlying reasons you want to lose weight. By frequently reminding yourself of your real reasons to lose weight, it will be much easier to stay motivated and ultimately to follow-through on your natural weight loss plan and become a success story!

Article Source: http://www.articlesnatch.com

About the Author:
Dr. George Best is a holistic healthcare provider in San Antonio, Texas. Additional resources, including Dr. Best\'s E-Book, \"Training Your Brain For Weight Loss\" can be obtained through his website on natural weight loss motivation. Get your own completely unique content version of this article.

Best Weight Loss Diet Ever

By: Steven Magill

So, you have decided that you are going to try to lose some weight. Who isn't trying to lose weight

these days? Everyone is looking for the perfect weight loss diet. Everywhere you look there are books about dieting, television shows about dieting, exercise programs promising to "burn the fat", and more websites than you can count...they are all promising to help you lose weight.

A healthy weight loss

rate is a few pounds dropping off each week, and to do this, you need to eat a healthy and balanced diet (trade the McDonald's for a home cooked meal is a good way to start) and you need to exercise regularly. To lose one pound, you need to burn thirty five hundred calories. Weight loss is basic math: if you burn more calories than you take in, you will lose weight.

Before jumping head first into the latest weight loss diet fad, are you sure that you even need to lose weight

? What is the reason for this decision to diet? Just because you weigh more than you might want to, and just because you might be bigger around than the latest stick thin supermodel, does not necessarily mean that you need to lose weight. Make sure to schedule an appointment with your doctor and maybe a nutritionist as well. These two health professionals will be able to help you figure out an ideal (and healthy!) target weight and put you on a weight loss diet plan to help you get there.

Once you have figured out your target weight, the next step is to decide on a regular exercise regime. You don't need to join a fancy gym or work out for hours a day. You simply need to exercise enough to burn some fat and build some muscle. It is amazing how many calories a simple walk around the block can burn.

In the event that you feel like you might need some help with your weight loss diet, there are a number of diet programs out there that have large success rates. Jenny Craig and Weight Watchers are the best. Not only do these programs give you the support you need to hit your target weight, they will teach you how to look at food and portion control. You will learn how to eat to get healthy instead of eating to get full. The points system used by Weight Watchers has been especially effective.

What is important is that you are healthy. Being thin should be an afterthought. Of course, if it happens in the course of improving your health then you should be extra happy!

Article Source: http://www.articlesnatch.com

About the Author:
Learn the 10 idiot proof Rules of Dieting and Fat Loss. http://dietlossweight.net

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